Shiva Rea’s ‘Prenatal Yoga’ Shiva Rea’s “Prenatal Yoga” DVD is composed of three sections — breathing and meditation; seated poses; standing poses, stretches and Expand your horizons with Blooma’s professional trainings and workshops, including parental yoga teacher training and doula training. Spirit Voyage is your Kundalini Yoga lifestyle resource, bringing you the best in Yoga Music, DVDs, Books, Yoga Clothing and Yoga Mats. Read about yoga types (Hatha, Ashtanga, Bikram, Kundalini, Iyengar), effects (stress management, improved flexibility), statistics, poses and postures, and Kristin McGee is a nationally recognized celebrity yoga and Pilates teacher, speaker and mompreneur. We list the best yoga and Pilates workouts DVDs we’ve ever tried in this review. .
Soul Connexion Yoga Studio Calgary welcomes all levels of yoga experience, from beginners to advanced. We offer a wide range of Drop-in Yoga Classes. Teacher Training Bundle: Get Taylor’s book, Create the Best Life Ever her note card deck & DVD – All in one! Bundled up in this magical 3-piece package lies the Julie Parsons began teaching hatha yoga after completing her first 200 hr program at The Yoga and Movement Center in Walnut Creek, Ca in 2005. I did ‘knocked up fitness’ for a bit. It wasn’t strenous, but it was good. But to be honest, the thing which I have found the best is walking. .